Tracy Mortimer MAR Reflexologist Reflexology for Hereford

Reflexology , Hot Stone Reflexology & Indian Head Massage treatments in Madley, Hereford and the surrounding Herefordshire area

I am a Reflexologist based in Hereford, Herefordshire offering both home visits and treatments within my own premises for Reflexology, Hot Stone Reflexology and Indian Head Massage. On a Mobile basis I am able to travel to Hereford, and the surrounding Herefordshire area (home visits outside of a 6 Mile radius of Madley, Hereford, Herefordshire will be charged a mileage rate).

A little bit about me

I trained in Reflexology at the Eileen Gilmour School of Holistics gaining a Level 3 Diploma. This qualification granted me full membership to the Association of Reflexologists and The Complementary and Natural Healthcare Council. The Association of Reflexologists is the foremost independent professional body for reflexology in the UK, a requisite for membership involves a need for the highest level of training and continuous development.

I further gained my Hot Stone Reflexology and Indian Head Massage qualifications through Sole Therapies Cheltenham ( and am also involved as a Learning Support Assistant on the Level 3 Reflexology Diploma Course.

I have a particular interest in working with Reflexology and Stress, Anxiety, Fatigue - all of which can have a detrimental effect on the systems of the body. Its possible that if this stress becomes long term, damage may occur to the body. Health and well-being may well become compromised and in turn this may impact many other areas of our lives.

Reflexology works on a holistic level that regards the body and individual as a whole. It is a safe and non intrusive therapy that can deeply relax and release tension from the body. It is based on many theories, the most widely felt being that there are specific pressure points found in the feet and hands. Based on the premise that our two feet/hands are a map of our internal body, by stimulating these points through reflexology, the body is therefore encouraged to rebalance itself and restore well-being throughout. As a reflexologist I am there to support you as a unique individual and aim to fully promote your well-being. I am not an alternative to medical treatment and will not claim to diagnose, prescribe or cure. * Reflexology should not be used as an alternative to seeking medical advice and we encourage you to tell your doctor that you are considering/receiving reflexology*

The possible benefits of reflexology are felt to be:-

  • Stress/tension/fatigue release
  • Induced Relaxation
  • Rebalancing and regulation of energy
  • Detoxifying
  • Endorphin Release – pain relief
  • Circulation of blood and lymph improvement
  • Increased joint mobility
  • Digestive disorder relief
  • Headache Relief
  • Postpartum Recovery
  • Allergy Relief
  • Back/Joint Pain

    A detailed explanation of reflexology and its wide benefits can be found in the following pages, however please feel free to contact me if you wish to discuss any aspect of treatment further either by email or on 07812 731995.

    Prices and Treatment Plans for Reflexology, Hot Stone Reflexology and Indian Head Massage


    Initial Treatment £30 (1.5 hrs. including a free full consultation), Subsequent Treatments £30 (1hr)
    It is generally recommended that a course of 4-6 Treatments are arranged initially, although individual relaxation treatments are available.

    !Book a course of 6 treatments and receive the 6th Treatment free!
    Taster sessions are available £10 (20 Mins) * Available only in clinic

    Hot Stone Reflexology
    Hot Stone reflexology treatment involves the use of hot smooth stones on the feet and lower legs. This is a deeply relaxing treatment and works the reflexes on a deeper level. A longer treatment requiring approx 80 Mins (£40)
    It is advisable to wear loose trousers to enable lower leg massage.

    Indian Head Massage
    Indian Head Massage is a deeply relaxing and calming neck, head and facial massage which can help to release stress and accumulated tension in the upper body. It can encourage the release of stagnant energy within the whole body and and can also help to alleviate jaw tension and headaches. Treatment time 45 mins (£25)

    Gift Vouchers are available and payment can be made via BACS, Cheque or Cash.

    Association of Reflexologists members treatment is recognised for reimbursement with a number of Health Care providers such as Health Shield,BHSF, Simply Health and Westfield Health Employer Plans.

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